YOUR TEAM

"I'm Ruth, I absolutely love coaching and I can't wait to help you on your fitness journey."

"Hi, I'm Raz.

I love sports, and I love coaching. Regardless of your fitness level, be it your first time in the gym or training for an elite competition, I'm here to  help you unlock your maximum potential. See you on the gym floor!"

"I'm an OG CrossFitter who has a passion for coaching, helping people, and a true Nerd within the world of CrossFit"

"I'm Hugh, I've been a coach/physiotherapist for 8 years and I'm here to get you moving better, back to performance and on the way to new PBs both in and out of the gym."

"'Your body hears everything your mind says' resonates deeply with me as it has proven true throughout my life in both positive and negative ways. I have always been fascinated by the incredible power of the mind - body connection and I can’t help but geek out about it.  It brings me pure joy to see individuals achieve what they once thought was impossible and take steps toward a healthier and happier lifestyle."

"I’m Marc. I started strength training six years ago, and am now a qualified coach and love to share what I’ve learned. Let’s hit some PBs together."

"After training for the last 10 years with a love for CrossFit and Olympic Lifting, I'm excited to help others and share my love for the sport, health and fitness with our members, as well as support newcomers on their journey"

"Sport and fitness have always been a huge focus in my life, I played football from a young age and am now a keen marathon runner. In the past year I’ve discovered CrossFit and Hyrox; successfully completing my Level 1 CrossFit qualification and achieving a sub 1hr Hyrox time with my partner."

"I’m a mum of two who’s hooked on CrossFit, bodybuilding, and chasing challenges. Whether I’m hitting a heavy lift, hiking new trails, or adventuring with my kids, I love pushing limits and living life in motion."

"I’m Kelly, I live in Embsay and I’m training to be a gym instructor and personal trainer. I’m passionate about helping people to discover their potential, improve their mental resilience, and build their physical strength, whilst having fun in a supportive and motivating environment."