SERVICES
There's no shortage of workout options at UNITY. We offer group exercise classes, personal training, and speciality courses, as well as unstructured 'open gym'.
CLASSES
All our classes will teach you to move well and get stronger so that you can enjoy your life outside the gym for longer.
You will never be expected to lift weights or perform movements beyond your fitness level. However, you will always be coached, encouraged and challenged.
UnityFit
Constantly varied, functional movement, high intensity workouts and a supportive athmosphere. This is a class for everyone and anyone. Wherever you are on your fitness journey our expert coaches will guide you through this class to get the most from it.
UnityHybrid
Functional fitness meets endurance. This class is focused on building your aerobic capacity without compromising on the strength you need to perform at your best. Think high heart rate, longer workouts and straightforward movements.
UnitySweat
45 minutes to elevate your heart rate, and improve your cardiovascular system performance. With no heavy barbells or gymnastics, but little rest, you'll move constantly and feel fantastic afterwards.
Whatever your level,
all our classes are for you.
When you join UNITY, you will discover that we really do place the community at the heart of everything we do. Our coaches have been selected for their passion and dedication to health and fitness, along with their shared goal of building a supportive community. You will find with us a group of people ready to lift you up and celebrate your wins, big and small.
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All of our classes scale to meet you wherever you are on your fitness journey. Our coaches will work with you to ensure you're working at the right level, moving well and enjoying yourself.
TIMETABLE
OPEN GYM
UNITY's facilities are open throughout the day for you to come and train.
Our facility was refurbished in 2024, and includes a custom 10 bay rig, olympic lifting platforms, sled track and machine suite.
Partners
