Take on the ultimate test of strength, conditioning and mindset with HYROX.
HYROX at UNITY in Skipton, is built for anyone ready to take their endurance and strength to the next level. Our structured programming blends high-intensity cardio, strength work and functional fitness movements, preparing you for the challenge and precision HYROX demands.
Each session combines skill work, pacing strategies and progressive conditioning to improve stamina, power output and mental toughness. Whether you’re training to compete or looking maximise your fitness, our expert coaches guide you through workouts that build real performance inside and outside the gym.
You’ll develop explosive strength, cardiovascular endurance and competition-ready grit in an encouraging and disciplined training environment.
HYROX training that pushes your strength and endurance.
