Women's Wellness Day

At UNITY, we’re hosting a Women’s Health & Wellness Day—a chance to learn, move, and connect in a supportive environment. 

Whether you’re personally interested or know a partner, friend, or family member who could benefit, this event is designed to empower, educate, and uplift.

What’s Included:

✅ Expert talks on women's health, nutrition, and well-being

✅ Guided movement sessions to boost strength and energy

✅ Mindfulness & relaxation techniques for stress relief

✅ A supportive community of like-minded individuals

✅ Nourishing refreshments to fuel the day

📅 Date: Sunday 6 April

📍 Location: UNITY, Embsay Mills, Embsay, BD23 6QR

💷 Price: £90

If you or someone you know would love this experience, don’t wait—spaces are limited! Contact us today!